Training Diary Part Three
The good news so far, is that the training is more or less going to plan and has been injury free apart from a few niggles. It’s been a hectic month with the real world pushing away at the time available for training. At the time of writing in mid-March, I’m now up to long runs of about sixteen miles with the longest training run planned for the third weekend of March. This should be about nineteen or twenty miles which should then allow a three week ‘taper,’ where I’m still out running but for shorter distances. That’s not to say the training has been easy, it does impact on family time when you disappear for three or four hours and come back exhausted and hardly able to walk! It means that the day after a long run, stairs are usually best avoided as they use parts of your legs which, quite frankly, had ‘quite enough to do the day before thank you very much and we don’t want to play anymore.’ The time I spend alone running, is however, great thinking time where I can clear my he...